Is your hair falling out? Hydration, hair nutrition and daily care with natural hair loss products can save your hair!
In today’s article, we will tell you step by step how to assess the problem and, above all, what are the best oils and natural ingredients to fight hair loss at home.
In addition, these products can help you build a treatment and fortification routine for your hair and, at the same time, serve as aromatherapy. Body relaxation are also included in the package!
First step: discover the cause of hair loss
First, before using natural hair loss products, you need to discover the root of the problem! It is essential that the causes of the fall are investigated by medical professionals.
This is because many factors can influence the health of your hair: hormonal cycles, stress levels, genetic diseases, among other factors.
Therefore, the first two steps are simple, but fundamental!
Here’s what to do to prevent hair loss:
1.Seek a doctor to investigate the causes of hair loss
First of all, home treatment should be accompanied by medical advice from the health plan , for better investigation.
2. Eat well!
After all, balanced nutrition with good levels of ferritin will strengthen your scalp.
That is, to start treating the problem, include foods with high iron levels. Some examples are fish, beets, egg yolks, cereals, legumes and oilseeds.
Foods with (or supplement) vitamins A, B, C, D and E and protein will also contribute to hair health.
3. Get prevention habits at home:
Take care of the health and cleaning of the wires! When bathing, avoid using hot water and sulfate shampoos when washing your hair;
Avoid artificial processes. In other words, it is important not to destroy the hair with excess chemicals because they weaken the scalp root. Dryers and flat irons, due to high temperatures, are also harmful.
The 10 best natural hair loss products
Did you know? Natural hair loss products can be used for a number of benefits. They help in all parts of the process, whether in containing the fall, in strengthening and growing the threads.
- Aloe Vera (Aloe Vera)
- Green tea
- Greek hay
- Mulberry cream
- Essential oils of coconut, almonds, sage and rosemary with mint
- Garlic juice